Robert Mayhew 3:23:11 BikeErg
88,169m
Meters
3:23:11.1
Time
2:18.2
Pace
2539
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 71 |
| Revolution Count | 14646 |
| Power/kg | 1.69 |
| Drag Factor | 14 |
May 06, 2024 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:23:11.1 | 88,169m | 2:18.2 | 132 | 755 | 71 |
| 20:00.0 | 8,736m | 2:17.3 | 135 | 764 | 73 |
| 40:00.0 | 8,788m | 2:16.5 | 137 | 773 | 72 |
| 1:00:00.0 | 8,792m | 2:16.4 | 138 | 773 | 72 |
| 1:20:00.0 | 8,729m | 2:17.4 | 135 | 763 | 72 |
| 1:40:00.0 | 8,666m | 2:18.4 | 132 | 753 | 72 |
| 2:00:00.0 | 8,558m | 2:20.2 | 127 | 736 | 71 |
| 2:20:00.0 | 8,575m | 2:19.9 | 128 | 739 | 71 |
| 2:40:00.0 | 8,613m | 2:19.3 | 129 | 745 | 71 |
| 3:00:00.0 | 8,690m | 2:18.0 | 133 | 757 | 72 |
| 3:20:00.0 | 8,778m | 2:16.7 | 137 | 771 | 72 |
| 3:23:11.1 | 1,244m | 2:33.6 | 97 | 632 | 71 |
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Workout Graph
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