Robert Mayhew 3:28:11 BikeErg
90,746m
Meters
3:28:11.6
Time
2:17.6
Pace
2621
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 72 |
| Revolution Count | 15203 |
| Power/kg | 1.71 |
| Drag Factor | 12 |
May 07, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:28:11.6 | 90,746m | 2:17.6 | 134 | 761 | 72 |
| 20:00.0 | 8,703m | 2:17.8 | 134 | 759 | 75 |
| 40:00.0 | 8,722m | 2:17.5 | 134 | 762 | 73 |
| 1:00:00.0 | 8,788m | 2:16.5 | 137 | 773 | 73 |
| 1:20:00.0 | 8,829m | 2:15.9 | 139 | 779 | 73 |
| 1:40:00.0 | 8,711m | 2:17.7 | 134 | 760 | 73 |
| 2:00:00.0 | 8,631m | 2:19.0 | 130 | 748 | 71 |
| 2:20:00.0 | 8,555m | 2:20.2 | 127 | 736 | 71 |
| 2:40:00.0 | 8,643m | 2:18.8 | 131 | 750 | 72 |
| 3:00:00.0 | 8,747m | 2:17.1 | 136 | 766 | 72 |
| 3:20:00.0 | 8,906m | 2:14.7 | 143 | 792 | 73 |
| 3:28:11.6 | 3,509m | 2:20.0 | 127 | 738 | 72 |
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Workout Graph
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