Robert Mayhew 3:22:07 BikeErg
88,391m
Meters
3:22:07.5
Time
2:17.2
Pace
2564
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 72 |
| Revolution Count | 14694 |
| Power/kg | 1.74 |
| Drag Factor | 11 |
May 08, 2024 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:22:07.5 | 88,391m | 2:17.2 | 136 | 766 | 72 |
| 20:00.0 | 8,712m | 2:17.7 | 134 | 760 | 74 |
| 40:00.0 | 8,911m | 2:14.6 | 143 | 793 | 74 |
| 1:00:00.0 | 8,733m | 2:17.4 | 135 | 764 | 72 |
| 1:20:00.0 | 8,771m | 2:16.8 | 137 | 770 | 72 |
| 1:40:00.0 | 8,731m | 2:17.4 | 135 | 763 | 72 |
| 2:00:00.0 | 8,655m | 2:18.6 | 131 | 751 | 71 |
| 2:20:00.0 | 8,682m | 2:18.2 | 133 | 756 | 72 |
| 2:40:00.0 | 8,709m | 2:17.7 | 134 | 760 | 72 |
| 3:00:00.0 | 8,773m | 2:16.7 | 137 | 770 | 72 |
| 3:20:00.0 | 8,868m | 2:15.3 | 141 | 786 | 72 |
| 3:22:07.5 | 844m | 2:31.0 | 102 | 649 | 73 |
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Workout Graph
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