Robert Mayhew 3:24:13 BikeErg
89,200m
Meters
3:24:13.0
Time
2:17.3
Pace
2585
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 72 |
| Revolution Count | 14798 |
| Power/kg | 1.73 |
| Drag Factor | 14 |
May 09, 2024 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:24:13.0 | 89,200m | 2:17.3 | 135 | 764 | 72 |
| 20:00.0 | 8,739m | 2:17.3 | 135 | 765 | 74 |
| 40:00.0 | 8,880m | 2:15.1 | 142 | 788 | 73 |
| 1:00:00.0 | 8,853m | 2:15.5 | 141 | 783 | 73 |
| 1:20:00.0 | 8,817m | 2:16.1 | 139 | 777 | 73 |
| 1:40:00.0 | 8,721m | 2:17.5 | 134 | 762 | 72 |
| 2:00:00.0 | 8,611m | 2:19.3 | 129 | 745 | 71 |
| 2:20:00.0 | 8,651m | 2:18.7 | 131 | 751 | 71 |
| 2:40:00.0 | 8,579m | 2:19.8 | 128 | 740 | 71 |
| 3:00:00.0 | 8,699m | 2:17.9 | 133 | 758 | 71 |
| 3:20:00.0 | 8,901m | 2:14.8 | 143 | 791 | 73 |
| 3:24:13.0 | 1,752m | 2:24.4 | 116 | 700 | 73 |
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Workout Graph
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