Robert Mayhew 3:30:07 BikeErg
93,104
Meters
3:30:07.6
Time
2:15.4
Pace
2730
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 73 |
| Revolution Count | 15543 |
| Power/kg | 1.93 |
| Drag Factor | 8 |
May 11, 2024 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:30:07.6 | 93,104 | 2:15.4 | 141 | 779 | 2730 | 73 |
| 20:00.0 | 8,759 | 2:17.0 | 136 | 759 | 253 | 74 |
| 40:00.0 | 8,942 | 2:14.1 | 145 | 792 | 264 | 74 |
| 1:00:00.0 | 9,029 | 2:12.9 | 149 | 807 | 269 | 75 |
| 1:20:00.0 | 8,886 | 2:15.0 | 142 | 783 | 261 | 74 |
| 1:40:00.0 | 8,795 | 2:16.4 | 138 | 768 | 256 | 73 |
| 2:00:00.0 | 8,859 | 2:15.4 | 141 | 780 | 260 | 73 |
| 2:20:00.0 | 8,804 | 2:16.3 | 138 | 771 | 257 | 73 |
| 2:40:00.0 | 8,840 | 2:15.7 | 140 | 774 | 258 | 73 |
| 3:00:00.0 | 8,827 | 2:15.9 | 139 | 774 | 258 | 73 |
| 3:20:00.0 | 8,922 | 2:14.4 | 144 | 786 | 262 | 74 |
| 3:30:07.6 | 4,443 | 2:16.7 | 137 | 782 | 132 | 75 |
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Workout Graph
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