Robert Mayhew 3:49:07 BikeErg
100,000m
Meters
3:49:07.6
Time
2:17.4
Pace
2894
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 72 |
| Revolution Count | 16700 |
| Power/kg | 1.73 |
| Drag Factor | 22 |
May 14, 2024 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:49:07.6 | 100,000m | 2:17.4 | 135 | 763 | 72 |
| 20:00.0 | 8,616m | 2:19.2 | 130 | 745 | 73 |
| 40:00.0 | 8,770m | 2:16.8 | 137 | 770 | 72 |
| 1:00:00.0 | 8,820m | 2:16.0 | 139 | 778 | 73 |
| 1:20:00.0 | 8,871m | 2:15.2 | 141 | 786 | 73 |
| 1:40:00.0 | 8,672m | 2:18.3 | 132 | 754 | 71 |
| 2:00:00.0 | 8,697m | 2:17.9 | 133 | 758 | 72 |
| 2:20:00.0 | 8,578m | 2:19.8 | 128 | 739 | 71 |
| 2:40:00.0 | 8,670m | 2:18.4 | 132 | 754 | 72 |
| 3:00:00.0 | 8,781m | 2:16.6 | 137 | 771 | 73 |
| 3:20:00.0 | 8,631m | 2:19.0 | 130 | 748 | 72 |
| 3:40:00.0 | 8,869m | 2:15.3 | 141 | 786 | 74 |
| 3:49:07.6 | 4,032m | 2:15.8 | 140 | 780 | 74 |
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Workout Graph
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