Robert Mayhew 3:30:13 BikeErg
92,579m
Meters
3:30:13.8
Time
2:16.2
Pace
2702
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 74 |
| Revolution Count | 15684 |
| Power/kg | 1.76 |
| Drag Factor | 2 |
May 16, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30:13.8 | 92,579m | 2:16.2 | 138 | 776 | 74 |
| 20:00.0 | 8,713m | 2:17.7 | 134 | 761 | 75 |
| 40:00.0 | 8,870m | 2:15.2 | 141 | 786 | 75 |
| 1:00:00.0 | 8,945m | 2:14.1 | 145 | 798 | 75 |
| 1:20:00.0 | 8,827m | 2:15.9 | 139 | 779 | 74 |
| 1:40:00.0 | 8,767m | 2:16.8 | 136 | 769 | 74 |
| 2:00:00.0 | 8,690m | 2:18.0 | 133 | 757 | 73 |
| 2:20:00.0 | 8,701m | 2:17.9 | 133 | 759 | 73 |
| 2:40:00.0 | 8,842m | 2:15.7 | 140 | 781 | 74 |
| 3:00:00.0 | 8,736m | 2:17.3 | 135 | 764 | 74 |
| 3:20:00.0 | 8,940m | 2:14.2 | 145 | 798 | 75 |
| 3:30:13.8 | 4,548m | 2:14.9 | 142 | 790 | 75 |
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Workout Graph
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