Robert Mayhew 3:30:16 BikeErg
91,479m
Meters
3:30:16.0
Time
2:17.9
Pace
2645
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 73 |
| Revolution Count | 15457 |
| Power/kg | 1.7 |
| Drag Factor | 2 |
May 17, 2024 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30:16.0 | 91,479m | 2:17.9 | 133 | 759 | 73 |
| 20:00.0 | 8,691m | 2:18.0 | 133 | 757 | 74 |
| 40:00.0 | 8,777m | 2:16.7 | 137 | 771 | 73 |
| 1:00:00.0 | 8,870m | 2:15.2 | 141 | 786 | 74 |
| 1:20:00.0 | 8,659m | 2:18.5 | 132 | 752 | 73 |
| 1:40:00.0 | 8,682m | 2:18.2 | 133 | 756 | 73 |
| 2:00:00.0 | 8,655m | 2:18.6 | 131 | 751 | 73 |
| 2:20:00.0 | 8,626m | 2:19.1 | 130 | 747 | 73 |
| 2:40:00.0 | 8,761m | 2:16.9 | 136 | 768 | 73 |
| 3:00:00.0 | 8,640m | 2:18.8 | 131 | 749 | 73 |
| 3:20:00.0 | 8,752m | 2:17.1 | 136 | 767 | 73 |
| 3:30:16.0 | 4,369m | 2:20.9 | 125 | 729 | 73 |
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Workout Graph
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