Robert Mayhew 3:30:16 BikeErg
91,387m
Meters
3:30:16.4
Time
2:18.0
Pace
2641
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 72 |
| Revolution Count | 15285 |
| Power/kg | 1.7 |
| Drag Factor | 12 |
May 20, 2024 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30:16.4 | 91,387m | 2:18.0 | 133 | 757 | 72 |
| 20:00.0 | 8,766m | 2:16.8 | 136 | 769 | 74 |
| 40:00.0 | 8,877m | 2:15.1 | 142 | 787 | 73 |
| 1:00:00.0 | 8,915m | 2:14.6 | 144 | 793 | 73 |
| 1:20:00.0 | 8,614m | 2:19.3 | 129 | 745 | 72 |
| 1:40:00.0 | 8,686m | 2:18.1 | 133 | 756 | 72 |
| 2:00:00.0 | 8,554m | 2:20.2 | 127 | 736 | 71 |
| 2:20:00.0 | 8,673m | 2:18.3 | 132 | 754 | 72 |
| 2:40:00.0 | 8,743m | 2:17.2 | 135 | 765 | 72 |
| 3:00:00.0 | 8,541m | 2:20.4 | 126 | 734 | 72 |
| 3:20:00.0 | 8,664m | 2:18.5 | 132 | 753 | 72 |
| 3:30:16.4 | 4,354m | 2:21.5 | 123 | 724 | 73 |
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Workout Graph
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