Robert Mayhew 3:30:08 BikeErg
92,545m
Meters
3:30:08.2
Time
2:16.2
Pace
2703
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 73 |
| Revolution Count | 15535 |
| Power/kg | 1.76 |
| Drag Factor | 15 |
May 21, 2024 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30:08.2 | 92,545m | 2:16.2 | 138 | 776 | 73 |
| 20:00.0 | 8,751m | 2:17.1 | 136 | 767 | 74 |
| 40:00.0 | 8,882m | 2:15.1 | 142 | 788 | 74 |
| 1:00:00.0 | 8,950m | 2:14.0 | 145 | 799 | 75 |
| 1:20:00.0 | 8,673m | 2:18.3 | 132 | 754 | 73 |
| 1:40:00.0 | 8,773m | 2:16.7 | 137 | 770 | 73 |
| 2:00:00.0 | 8,766m | 2:16.8 | 136 | 769 | 73 |
| 2:20:00.0 | 8,843m | 2:15.7 | 140 | 782 | 73 |
| 2:40:00.0 | 8,814m | 2:16.1 | 139 | 777 | 73 |
| 3:00:00.0 | 8,723m | 2:17.5 | 134 | 762 | 73 |
| 3:20:00.0 | 8,886m | 2:15.0 | 142 | 789 | 74 |
| 3:30:08.2 | 4,488m | 2:15.5 | 141 | 784 | 75 |
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Workout Graph
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