Robert Mayhew 3:53:17 BikeErg
100,001
Meters
3:53:17.3
Time
2:19.9
Pace
2855
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 69 |
| Revolution Count | 16330 |
| Power/kg | 1.76 |
| Drag Factor | 48 |
June 14, 2024 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:53:17.3 | 100,001 | 2:19.9 | 128 | 734 | 2855 | 69 |
| 20:00.0 | 8,544 | 2:20.4 | 126 | 729 | 243 | 72 |
| 40:00.0 | 8,654 | 2:18.6 | 131 | 744 | 248 | 71 |
| 1:00:00.0 | 8,649 | 2:18.7 | 131 | 744 | 248 | 70 |
| 1:20:00.0 | 8,594 | 2:19.6 | 129 | 738 | 246 | 70 |
| 1:40:00.0 | 8,558 | 2:20.2 | 127 | 732 | 244 | 70 |
| 2:00:00.0 | 8,531 | 2:20.6 | 126 | 729 | 243 | 69 |
| 2:20:00.0 | 8,508 | 2:21.0 | 125 | 723 | 241 | 70 |
| 2:40:00.0 | 8,483 | 2:21.4 | 124 | 720 | 240 | 68 |
| 3:00:00.0 | 8,618 | 2:19.2 | 130 | 744 | 248 | 70 |
| 3:20:00.0 | 8,540 | 2:20.5 | 126 | 729 | 243 | 69 |
| 3:40:00.0 | 8,639 | 2:18.9 | 131 | 741 | 247 | 69 |
| 3:53:17.3 | 5,687 | 2:20.1 | 127 | 740 | 164 | 70 |
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Workout Graph
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