Robert Mayhew 3:51:35 BikeErg
100,000m
Meters
3:51:35.9
Time
2:18.9
Pace
2869
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 70 |
| Revolution Count | 16504 |
| Power/kg | 1.66 |
| Drag Factor | 39 |
June 18, 2024 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:51:35.9 | 100,000m | 2:18.9 | 130 | 748 | 70 |
| 20:00.0 | 8,665m | 2:18.4 | 132 | 753 | 73 |
| 40:00.0 | 8,581m | 2:19.8 | 128 | 740 | 71 |
| 1:00:00.0 | 8,607m | 2:19.4 | 129 | 744 | 71 |
| 1:20:00.0 | 8,634m | 2:18.9 | 130 | 748 | 71 |
| 1:40:00.0 | 8,642m | 2:18.8 | 131 | 749 | 71 |
| 2:00:00.0 | 8,574m | 2:19.9 | 128 | 739 | 71 |
| 2:20:00.0 | 8,626m | 2:19.1 | 130 | 747 | 71 |
| 2:40:00.0 | 8,644m | 2:18.8 | 131 | 750 | 71 |
| 3:00:00.0 | 8,595m | 2:19.6 | 129 | 742 | 70 |
| 3:20:00.0 | 8,650m | 2:18.7 | 131 | 751 | 69 |
| 3:40:00.0 | 8,750m | 2:17.1 | 136 | 766 | 70 |
| 3:51:35.9 | 5,034m | 2:18.2 | 132 | 755 | 73 |
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Workout Graph
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