Robert Mayhew 3:50:46 BikeErg
100,004
Meters
3:50:46.5
Time
2:18.4
Pace
2880
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 70 |
| Revolution Count | 16315 |
| Power/kg | 1.82 |
| Drag Factor | 50 |
June 20, 2024 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:50:46.5 | 100,004 | 2:18.4 | 132 | 753 | 2880 | 70 |
| 20:00.0 | 8,729 | 2:17.4 | 135 | 763 | 252 | 73 |
| 40:00.0 | 8,666 | 2:18.4 | 132 | 753 | 250 | 70 |
| 1:00:00.0 | 8,683 | 2:18.2 | 133 | 756 | 250 | 70 |
| 1:20:00.0 | 8,572 | 2:19.9 | 128 | 739 | 245 | 69 |
| 1:40:00.0 | 8,649 | 2:18.7 | 131 | 751 | 249 | 70 |
| 2:00:00.0 | 8,645 | 2:18.8 | 131 | 750 | 248 | 69 |
| 2:20:00.0 | 8,690 | 2:18.0 | 133 | 757 | 250 | 70 |
| 2:40:00.0 | 8,627 | 2:19.0 | 130 | 747 | 247 | 70 |
| 3:00:00.0 | 8,677 | 2:18.2 | 132 | 755 | 250 | 70 |
| 3:20:00.0 | 8,626 | 2:19.1 | 130 | 747 | 248 | 70 |
| 3:40:00.0 | 8,773 | 2:16.7 | 137 | 770 | 254 | 71 |
| 3:50:46.5 | 4,667 | 2:18.5 | 132 | 753 | 137 | 71 |
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Workout Graph
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