Robert Mayhew 3:53:55 BikeErg
100,003m
Meters
3:53:55.3
Time
2:20.3
Pace
2845
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 69 |
| Revolution Count | 16336 |
| Power/kg | 1.62 |
| Drag Factor | 43 |
June 26, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:53:55.3 | 100,003m | 2:20.3 | 127 | 735 | 69 |
| 20:00.0 | 8,498m | 2:21.2 | 124 | 727 | 71 |
| 40:00.0 | 8,369m | 2:23.3 | 119 | 708 | 68 |
| 1:00:00.0 | 8,474m | 2:21.6 | 123 | 724 | 69 |
| 1:20:00.0 | 8,469m | 2:21.6 | 123 | 723 | 68 |
| 1:40:00.0 | 8,512m | 2:20.9 | 125 | 729 | 69 |
| 2:00:00.0 | 8,559m | 2:20.2 | 127 | 737 | 69 |
| 2:20:00.0 | 8,539m | 2:20.5 | 126 | 734 | 69 |
| 2:40:00.0 | 8,684m | 2:18.1 | 133 | 756 | 70 |
| 3:00:00.0 | 8,621m | 2:19.1 | 130 | 746 | 70 |
| 3:20:00.0 | 8,672m | 2:18.3 | 132 | 754 | 70 |
| 3:40:00.0 | 8,629m | 2:19.0 | 130 | 747 | 70 |
| 3:53:55.3 | 5,973m | 2:19.8 | 128 | 740 | 71 |
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Workout Graph
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