Robert Mayhew 3:53:55 BikeErg
100,003
Meters
3:53:55.3
Time
2:20.3
Pace
2845
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 69 |
| Revolution Count | 16336 |
| Power/kg | 1.74 |
| Drag Factor | 43 |
June 26, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:53:55.3 | 100,003 | 2:20.3 | 127 | 729 | 2845 | 69 |
| 20:00.0 | 8,498 | 2:21.2 | 124 | 720 | 240 | 71 |
| 40:00.0 | 8,369 | 2:23.3 | 119 | 702 | 234 | 68 |
| 1:00:00.0 | 8,474 | 2:21.6 | 123 | 714 | 238 | 69 |
| 1:20:00.0 | 8,469 | 2:21.6 | 123 | 717 | 239 | 68 |
| 1:40:00.0 | 8,512 | 2:20.9 | 125 | 723 | 241 | 69 |
| 2:00:00.0 | 8,559 | 2:20.2 | 127 | 732 | 244 | 69 |
| 2:20:00.0 | 8,539 | 2:20.5 | 126 | 729 | 243 | 69 |
| 2:40:00.0 | 8,684 | 2:18.1 | 133 | 750 | 250 | 70 |
| 3:00:00.0 | 8,621 | 2:19.1 | 130 | 741 | 247 | 70 |
| 3:20:00.0 | 8,672 | 2:18.3 | 132 | 747 | 249 | 70 |
| 3:40:00.0 | 8,629 | 2:19.0 | 130 | 741 | 247 | 70 |
| 3:53:55.3 | 5,973 | 2:19.8 | 128 | 745 | 173 | 71 |
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Workout Graph
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