Robert Mayhew 3:56:08 BikeErg
100,001
Meters
3:56:08.6
Time
2:21.6
Pace
2829
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 68 |
| Revolution Count | 16322 |
| Power/kg | 1.7 |
| Drag Factor | 56 |
June 28, 2024 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:56:08.6 | 100,001 | 2:21.6 | 123 | 723 | 2829 | 68 |
| 20:00.0 | 8,484 | 2:21.4 | 124 | 725 | 240 | 71 |
| 40:00.0 | 8,295 | 2:24.6 | 116 | 697 | 230 | 68 |
| 1:00:00.0 | 8,543 | 2:20.4 | 126 | 734 | 243 | 69 |
| 1:20:00.0 | 8,464 | 2:21.7 | 123 | 722 | 240 | 69 |
| 1:40:00.0 | 8,526 | 2:20.7 | 126 | 732 | 242 | 69 |
| 2:00:00.0 | 8,501 | 2:21.1 | 124 | 728 | 240 | 69 |
| 2:20:00.0 | 8,400 | 2:22.8 | 120 | 713 | 236 | 68 |
| 2:40:00.0 | 8,488 | 2:21.3 | 124 | 726 | 240 | 69 |
| 3:00:00.0 | 8,331 | 2:24.0 | 117 | 703 | 233 | 67 |
| 3:20:00.0 | 8,518 | 2:20.8 | 125 | 730 | 242 | 68 |
| 3:40:00.0 | 8,594 | 2:19.6 | 129 | 742 | 246 | 69 |
| 3:56:08.6 | 6,857 | 2:21.2 | 124 | 727 | 197 | 69 |
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Workout Graph
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