Robert Mayhew 3:51:53 BikeErg
100,003m
Meters
3:51:53.1
Time
2:19.1
Pace
2865
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 72 |
| Revolution Count | 16869 |
| Power/kg | 1.66 |
| Drag Factor | 22 |
June 30, 2024 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:51:53.1 | 100,003m | 2:19.1 | 130 | 747 | 72 |
| 20:00.0 | 8,708m | 2:17.8 | 134 | 760 | 74 |
| 40:00.0 | 8,659m | 2:18.5 | 132 | 752 | 73 |
| 1:00:00.0 | 8,679m | 2:18.2 | 132 | 755 | 73 |
| 1:20:00.0 | 8,644m | 2:18.8 | 131 | 750 | 73 |
| 1:40:00.0 | 8,568m | 2:20.0 | 127 | 738 | 72 |
| 2:00:00.0 | 8,399m | 2:22.8 | 120 | 713 | 70 |
| 2:20:00.0 | 8,584m | 2:19.7 | 128 | 740 | 72 |
| 2:40:00.0 | 8,622m | 2:19.1 | 130 | 746 | 72 |
| 3:00:00.0 | 8,602m | 2:19.5 | 129 | 743 | 72 |
| 3:20:00.0 | 8,586m | 2:19.7 | 128 | 741 | 72 |
| 3:40:00.0 | 8,789m | 2:16.5 | 138 | 773 | 73 |
| 3:51:53.1 | 5,164m | 2:18.0 | 133 | 757 | 74 |
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