Robert Mayhew 3:54:14 BikeErg
100,003m
Meters
3:54:14.1
Time
2:20.5
Pace
2843
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 69 |
| Revolution Count | 16310 |
| Power/kg | 1.61 |
| Drag Factor | 49 |
July 02, 2024 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:54:14.1 | 100,003m | 2:20.5 | 126 | 733 | 69 |
| 20:00.0 | 8,511m | 2:20.9 | 125 | 729 | 72 |
| 40:00.0 | 8,510m | 2:21.0 | 125 | 729 | 69 |
| 1:00:00.0 | 8,622m | 2:19.1 | 130 | 746 | 70 |
| 1:20:00.0 | 8,586m | 2:19.7 | 128 | 741 | 69 |
| 1:40:00.0 | 8,570m | 2:20.0 | 127 | 738 | 69 |
| 2:00:00.0 | 8,570m | 2:20.0 | 127 | 738 | 69 |
| 2:20:00.0 | 8,565m | 2:20.1 | 127 | 737 | 69 |
| 2:40:00.0 | 8,585m | 2:19.7 | 128 | 741 | 69 |
| 3:00:00.0 | 8,576m | 2:19.9 | 128 | 739 | 69 |
| 3:20:00.0 | 8,486m | 2:21.4 | 124 | 725 | 68 |
| 3:40:00.0 | 8,471m | 2:21.6 | 123 | 723 | 68 |
| 3:54:14.1 | 5,953m | 2:23.4 | 119 | 707 | 69 |
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