Robert Mayhew 1:03:05 row
12,951m
Meters
1:03:05.4
Time
2:26.1
Pace
715
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1807 |
| Drag Factor | 165 |
July 11, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.4 | 12,951m | 2:26.1 | 112 | 685 | 28 | 114 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 116 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 113 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 112 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 111 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 112 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 110 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 114 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 112 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 115 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 121 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | |
| 1:03:05.4 | 625m | 2:28.3 | 107 | 669 | 27 | 118 |
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Workout Graph
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