Robert Mayhew 3:54:58 BikeErg
100,002
Meters
3:54:58.7
Time
2:20.9
Pace
2835
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 69 |
| Revolution Count | 16364 |
| Power/kg | 1.71 |
| Drag Factor | 41 |
July 14, 2024 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:54:58.7 | 100,002 | 2:20.9 | 125 | 723 | 2835 | 69 |
| 20:00.0 | 8,634 | 2:18.9 | 130 | 738 | 246 | 73 |
| 40:00.0 | 8,596 | 2:19.5 | 129 | 735 | 245 | 70 |
| 1:00:00.0 | 8,492 | 2:21.3 | 124 | 720 | 240 | 69 |
| 1:20:00.0 | 8,463 | 2:21.7 | 123 | 714 | 238 | 68 |
| 1:40:00.0 | 8,438 | 2:22.2 | 122 | 714 | 238 | 68 |
| 2:00:00.0 | 8,512 | 2:20.9 | 125 | 720 | 240 | 69 |
| 2:20:00.0 | 8,382 | 2:23.1 | 119 | 705 | 235 | 68 |
| 2:40:00.0 | 8,519 | 2:20.8 | 125 | 726 | 242 | 69 |
| 3:00:00.0 | 8,349 | 2:23.7 | 118 | 699 | 233 | 68 |
| 3:20:00.0 | 8,521 | 2:20.8 | 125 | 726 | 242 | 69 |
| 3:40:00.0 | 8,574 | 2:19.9 | 128 | 735 | 245 | 69 |
| 3:54:58.7 | 6,523 | 2:17.7 | 134 | 765 | 191 | 71 |
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Workout Graph
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