Robert Mayhew 3:48:45 BikeErg
100,003m
Meters
3:48:45.8
Time
2:17.2
Pace
2898
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 70 |
| Revolution Count | 16106 |
| Power/kg | 1.73 |
| Drag Factor | 55 |
July 16, 2024 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:48:45.8 | 100,003m | 2:17.2 | 135 | 765 | 70 |
| 20:00.0 | 8,564m | 2:20.1 | 127 | 737 | 72 |
| 40:00.0 | 8,607m | 2:19.4 | 129 | 744 | 69 |
| 1:00:00.0 | 8,719m | 2:17.6 | 134 | 762 | 70 |
| 1:20:00.0 | 8,815m | 2:16.1 | 139 | 777 | 70 |
| 1:40:00.0 | 8,824m | 2:15.9 | 139 | 778 | 70 |
| 2:00:00.0 | 8,765m | 2:16.9 | 136 | 769 | 70 |
| 2:20:00.0 | 8,724m | 2:17.5 | 134 | 762 | 70 |
| 2:40:00.0 | 8,765m | 2:16.9 | 136 | 769 | 70 |
| 3:00:00.0 | 8,764m | 2:16.9 | 136 | 769 | 70 |
| 3:20:00.0 | 8,771m | 2:16.8 | 137 | 770 | 70 |
| 3:40:00.0 | 8,818m | 2:16.0 | 139 | 777 | 70 |
| 3:48:45.8 | 3,868m | 2:15.9 | 139 | 779 | 71 |
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Workout Graph
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