Robert Mayhew 3:48:45 BikeErg
100,003
Meters
3:48:45.8
Time
2:17.2
Pace
2898
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 70 |
| Revolution Count | 16106 |
| Power/kg | 1.85 |
| Drag Factor | 55 |
July 16, 2024 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:48:45.8 | 100,003 | 2:17.2 | 135 | 760 | 2898 | 70 |
| 20:00.0 | 8,564 | 2:20.1 | 127 | 732 | 244 | 72 |
| 40:00.0 | 8,607 | 2:19.4 | 129 | 735 | 245 | 69 |
| 1:00:00.0 | 8,719 | 2:17.6 | 134 | 756 | 252 | 70 |
| 1:20:00.0 | 8,815 | 2:16.1 | 139 | 771 | 257 | 70 |
| 1:40:00.0 | 8,824 | 2:15.9 | 139 | 774 | 258 | 70 |
| 2:00:00.0 | 8,765 | 2:16.9 | 136 | 762 | 254 | 70 |
| 2:20:00.0 | 8,724 | 2:17.5 | 134 | 756 | 252 | 70 |
| 2:40:00.0 | 8,765 | 2:16.9 | 136 | 762 | 254 | 70 |
| 3:00:00.0 | 8,764 | 2:16.9 | 136 | 762 | 254 | 70 |
| 3:20:00.0 | 8,771 | 2:16.8 | 137 | 765 | 255 | 70 |
| 3:40:00.0 | 8,818 | 2:16.0 | 139 | 774 | 258 | 70 |
| 3:48:45.8 | 3,868 | 2:15.9 | 139 | 787 | 115 | 71 |
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Workout Graph
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