Robert Mayhew 3:50:15 BikeErg
100,003m
Meters
3:50:15.8
Time
2:18.1
Pace
2884
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 69 |
| Revolution Count | 16122 |
| Power/kg | 1.7 |
| Drag Factor | 57 |
July 17, 2024 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:50:15.8 | 100,003m | 2:18.1 | 133 | 756 | 69 |
| 20:00.0 | 8,597m | 2:19.5 | 129 | 742 | 71 |
| 40:00.0 | 8,695m | 2:18.0 | 133 | 758 | 70 |
| 1:00:00.0 | 8,792m | 2:16.4 | 138 | 773 | 71 |
| 1:20:00.0 | 8,700m | 2:17.9 | 133 | 759 | 70 |
| 1:40:00.0 | 8,700m | 2:17.9 | 133 | 759 | 69 |
| 2:00:00.0 | 8,652m | 2:18.6 | 131 | 751 | 69 |
| 2:20:00.0 | 8,660m | 2:18.5 | 132 | 752 | 69 |
| 2:40:00.0 | 8,605m | 2:19.4 | 129 | 744 | 69 |
| 3:00:00.0 | 8,719m | 2:17.6 | 134 | 762 | 69 |
| 3:20:00.0 | 8,710m | 2:17.7 | 134 | 760 | 69 |
| 3:40:00.0 | 8,747m | 2:17.1 | 136 | 766 | 70 |
| 3:50:15.8 | 4,427m | 2:19.1 | 130 | 747 | 71 |
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Workout Graph
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