Robert Mayhew 40:11 BikeErg
16,843m
Meters
40:11.8
Time
2:23.1
Pace
471
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 71 |
| Revolution Count | 2863 |
| Power/kg | 1.52 |
| Drag Factor | 61 |
July 18, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.8 | 16,843m | 2:23.1 | 119 | 710 | 71 | 101 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 70 | 101 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 71 | 104 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 72 | 104 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 72 | 105 |
| 25:00.0 | 2,126m | 2:21.1 | 125 | 728 | 71 | 108 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 71 | 105 |
| 35:00.0 | 2,129m | 2:20.9 | 125 | 730 | 72 | 111 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 71 | 109 |
| 40:11.8 | 12m | 16:23.3 | 0 | 301 | 43 | 68 |
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Workout Graph
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