Robert Mayhew 3:55:10 BikeErg
100,001
Meters
3:55:10.9
Time
2:21.1
Pace
2834
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 69 |
| Revolution Count | 16460 |
| Power/kg | 1.71 |
| Drag Factor | 42 |
July 20, 2024 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:55:10.9 | 100,001 | 2:21.1 | 125 | 723 | 2834 | 69 |
| 20:00.0 | 8,480 | 2:21.5 | 124 | 717 | 239 | 72 |
| 40:00.0 | 8,492 | 2:21.3 | 124 | 720 | 240 | 70 |
| 1:00:00.0 | 8,413 | 2:22.6 | 121 | 708 | 236 | 69 |
| 1:20:00.0 | 8,473 | 2:21.6 | 123 | 720 | 240 | 69 |
| 1:40:00.0 | 8,500 | 2:21.1 | 124 | 720 | 240 | 70 |
| 2:00:00.0 | 8,478 | 2:21.5 | 123 | 717 | 239 | 69 |
| 2:20:00.0 | 8,438 | 2:22.2 | 122 | 714 | 238 | 69 |
| 2:40:00.0 | 8,523 | 2:20.7 | 125 | 723 | 241 | 69 |
| 3:00:00.0 | 8,547 | 2:20.4 | 126 | 726 | 242 | 69 |
| 3:20:00.0 | 8,589 | 2:19.7 | 128 | 735 | 245 | 69 |
| 3:40:00.0 | 8,588 | 2:19.7 | 128 | 738 | 246 | 70 |
| 3:55:10.9 | 6,484 | 2:20.4 | 126 | 743 | 188 | 70 |
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Workout Graph
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