Robert Mayhew 3:50:09 BikeErg
100,000
Meters
3:50:09.9
Time
2:18.0
Pace
2886
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 69 |
| Revolution Count | 16096 |
| Power/kg | 1.84 |
| Drag Factor | 55 |
July 21, 2024 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:50:09.9 | 100,000 | 2:18.0 | 133 | 757 | 2886 | 69 |
| 20:00.0 | 8,646 | 2:18.7 | 131 | 750 | 248 | 71 |
| 40:00.0 | 8,726 | 2:17.5 | 135 | 763 | 252 | 70 |
| 1:00:00.0 | 8,753 | 2:17.0 | 136 | 767 | 253 | 70 |
| 1:20:00.0 | 8,772 | 2:16.7 | 137 | 770 | 254 | 70 |
| 1:40:00.0 | 8,680 | 2:18.2 | 132 | 755 | 249 | 69 |
| 2:00:00.0 | 8,569 | 2:20.0 | 127 | 738 | 244 | 68 |
| 2:20:00.0 | 8,621 | 2:19.1 | 130 | 746 | 248 | 69 |
| 2:40:00.0 | 8,631 | 2:19.0 | 130 | 748 | 248 | 69 |
| 3:00:00.0 | 8,694 | 2:18.0 | 133 | 758 | 252 | 70 |
| 3:20:00.0 | 8,810 | 2:16.2 | 139 | 776 | 257 | 70 |
| 3:40:00.0 | 8,741 | 2:17.2 | 135 | 765 | 253 | 70 |
| 3:50:09.9 | 4,360 | 2:19.8 | 128 | 740 | 128 | 70 |
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Workout Graph
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