Robert Mayhew 3:49:30 BikeErg
100,000m
Meters
3:49:30.0
Time
2:17.7
Pace
2894
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 71 |
| Revolution Count | 16441 |
| Power/kg | 1.71 |
| Drag Factor | 31 |
July 22, 2024 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:49:30.0 | 100,000m | 2:17.7 | 134 | 761 | 71 |
| 20:00.0 | 8,386m | 2:23.0 | 119 | 711 | 71 |
| 40:00.0 | 8,666m | 2:18.4 | 132 | 753 | 71 |
| 1:00:00.0 | 8,718m | 2:17.6 | 134 | 761 | 71 |
| 1:20:00.0 | 8,819m | 2:16.0 | 139 | 778 | 72 |
| 1:40:00.0 | 8,720m | 2:17.6 | 134 | 762 | 71 |
| 2:00:00.0 | 8,737m | 2:17.3 | 135 | 764 | 71 |
| 2:20:00.0 | 8,726m | 2:17.5 | 135 | 763 | 71 |
| 2:40:00.0 | 8,724m | 2:17.5 | 134 | 762 | 71 |
| 3:00:00.0 | 8,808m | 2:16.2 | 138 | 776 | 72 |
| 3:20:00.0 | 8,678m | 2:18.2 | 132 | 755 | 71 |
| 3:40:00.0 | 8,830m | 2:15.9 | 139 | 779 | 72 |
| 3:49:30.0 | 4,190m | 2:16.0 | 139 | 778 | 73 |
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Workout Graph
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