Robert Mayhew 3:49:16 BikeErg
100,002m
Meters
3:49:16.2
Time
2:17.5
Pace
2897
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 70 |
| Revolution Count | 16178 |
| Power/kg | 1.71 |
| Drag Factor | 51 |
July 31, 2024 12:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:49:16.2 | 100,002m | 2:17.5 | 134 | 762 | 70 |
| 20:00.0 | 8,615m | 2:19.2 | 130 | 745 | 72 |
| 40:00.0 | 8,660m | 2:18.5 | 132 | 752 | 71 |
| 1:00:00.0 | 8,733m | 2:17.4 | 135 | 764 | 70 |
| 1:20:00.0 | 8,733m | 2:17.4 | 135 | 764 | 70 |
| 1:40:00.0 | 8,629m | 2:19.0 | 130 | 747 | 69 |
| 2:00:00.0 | 8,679m | 2:18.2 | 132 | 755 | 69 |
| 2:20:00.0 | 8,656m | 2:18.6 | 131 | 752 | 69 |
| 2:40:00.0 | 8,784m | 2:16.6 | 137 | 772 | 70 |
| 3:00:00.0 | 8,873m | 2:15.2 | 141 | 786 | 71 |
| 3:20:00.0 | 8,745m | 2:17.2 | 135 | 766 | 70 |
| 3:40:00.0 | 8,790m | 2:16.5 | 138 | 773 | 70 |
| 3:49:16.2 | 4,106m | 2:15.4 | 141 | 784 | 72 |
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Workout Graph
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