Robert Mayhew 3:45:30 BikeErg
100,000m
Meters
3:45:30.3
Time
2:15.3
Pace
2934
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 72 |
| Revolution Count | 16393 |
| Power/kg | 1.8 |
| Drag Factor | 32 |
August 01, 2024 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:45:30.3 | 100,000m | 2:15.3 | 141 | 786 | 72 |
| 20:00.0 | 8,669m | 2:18.4 | 132 | 754 | 73 |
| 40:00.0 | 8,741m | 2:17.2 | 135 | 765 | 72 |
| 1:00:00.0 | 8,828m | 2:15.9 | 139 | 779 | 72 |
| 1:20:00.0 | 8,881m | 2:15.1 | 142 | 788 | 72 |
| 1:40:00.0 | 8,714m | 2:17.7 | 134 | 761 | 71 |
| 2:00:00.0 | 8,873m | 2:15.2 | 141 | 786 | 72 |
| 2:20:00.0 | 8,885m | 2:15.0 | 142 | 788 | 72 |
| 2:40:00.0 | 8,939m | 2:14.2 | 145 | 797 | 72 |
| 3:00:00.0 | 9,066m | 2:12.3 | 151 | 819 | 73 |
| 3:20:00.0 | 8,967m | 2:13.8 | 146 | 802 | 72 |
| 3:40:00.0 | 9,037m | 2:12.7 | 149 | 814 | 73 |
| 3:45:30.3 | 2,403m | 2:17.4 | 135 | 763 | 75 |
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Workout Graph
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