Robert Mayhew 3:47:06 BikeErg
100,003m
Meters
3:47:06.7
Time
2:16.2
Pace
2918
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 71 |
| Revolution Count | 16428 |
| Power/kg | 1.76 |
| Drag Factor | 38 |
August 02, 2024 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:47:06.7 | 100,003m | 2:16.2 | 138 | 776 | 71 |
| 20:00.0 | 8,704m | 2:17.8 | 134 | 759 | 74 |
| 40:00.0 | 8,891m | 2:14.9 | 142 | 789 | 72 |
| 1:00:00.0 | 8,845m | 2:15.6 | 140 | 782 | 72 |
| 1:20:00.0 | 8,878m | 2:15.1 | 142 | 787 | 72 |
| 1:40:00.0 | 8,774m | 2:16.7 | 137 | 770 | 71 |
| 2:00:00.0 | 8,848m | 2:15.6 | 140 | 782 | 72 |
| 2:20:00.0 | 8,782m | 2:16.6 | 137 | 772 | 71 |
| 2:40:00.0 | 8,716m | 2:17.6 | 134 | 761 | 71 |
| 3:00:00.0 | 8,838m | 2:15.7 | 140 | 781 | 72 |
| 3:20:00.0 | 8,814m | 2:16.1 | 139 | 777 | 72 |
| 3:40:00.0 | 8,808m | 2:16.2 | 138 | 776 | 72 |
| 3:47:06.7 | 3,106m | 2:17.3 | 135 | 764 | 74 |
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Workout Graph
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