Robert Mayhew 53:32 BikeErg
23,253m
Meters
53:32.2
Time
2:18.1
Pace
670
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 71 |
| Revolution Count | 3810 |
| Power/kg | 1.7 |
| Drag Factor | 69 |
August 03, 2024 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:32.2 | 23,253m | 2:18.1 | 133 | 756 | 71 | 106 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 73 | 108 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 72 | 114 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 72 | 111 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 72 | 114 |
| 25:00.0 | 2,208m | 2:15.8 | 140 | 780 | 72 | 114 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 71 | 116 |
| 35:00.0 | 2,182m | 2:17.4 | 135 | 763 | 71 | 111 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 71 | 113 |
| 45:00.0 | 2,147m | 2:19.7 | 128 | 741 | 69 | 107 |
| 50:00.0 | 2,150m | 2:19.5 | 129 | 743 | 70 | 104 |
| 53:32.2 | 1,485m | 2:22.8 | 120 | 712 | 69 | 63 |
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Workout Graph
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