Robert Mayhew 3:56:27 BikeErg
100,001
Meters
3:56:27.1
Time
2:21.8
Pace
2835
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 74 |
| Revolution Count | 17615 |
| Power/kg | 1.7 |
| Drag Factor | 243 |
August 12, 2024 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:56:27.1 | 100,001 | 2:21.8 | 123 | 721 | 2835 | 74 |
| 20:00.0 | 8,383 | 2:23.1 | 119 | 710 | 234 | 74 |
| 40:00.0 | 8,703 | 2:17.8 | 134 | 759 | 250 | 75 |
| 1:00:00.0 | 8,818 | 2:16.0 | 139 | 777 | 257 | 76 |
| 1:20:00.0 | 8,361 | 2:23.5 | 118 | 707 | 234 | 73 |
| 1:40:00.0 | 8,682 | 2:18.2 | 133 | 756 | 250 | 75 |
| 2:00:00.0 | 7,927 | 2:31.3 | 101 | 647 | 215 | 71 |
| 2:20:00.0 | 8,504 | 2:21.1 | 125 | 728 | 241 | 74 |
| 2:40:00.0 | 8,640 | 2:18.8 | 131 | 749 | 248 | 74 |
| 3:00:00.0 | 8,584 | 2:19.7 | 128 | 740 | 245 | 74 |
| 3:20:00.0 | 8,696 | 2:17.9 | 133 | 758 | 250 | 75 |
| 3:40:00.0 | 8,494 | 2:21.2 | 124 | 727 | 242 | 73 |
| 3:56:27.1 | 6,207 | 2:39.0 | 87 | 599 | 169 | 75 |
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Workout Graph
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