Robert Mayhew 3:49:10 BikeErg
100,001
Meters
3:49:10.7
Time
2:17.5
Pace
2891
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 70 |
| Revolution Count | 16217 |
| Power/kg | 1.85 |
| Drag Factor | 42 |
August 17, 2024 12:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:49:10.7 | 100,001 | 2:17.5 | 135 | 756 | 2891 | 70 |
| 20:00.0 | 8,696 | 2:17.9 | 133 | 750 | 250 | 73 |
| 40:00.0 | 8,621 | 2:19.1 | 130 | 738 | 246 | 70 |
| 1:00:00.0 | 8,821 | 2:16.0 | 139 | 768 | 256 | 71 |
| 1:20:00.0 | 8,821 | 2:16.0 | 139 | 771 | 257 | 71 |
| 1:40:00.0 | 8,697 | 2:17.9 | 133 | 753 | 251 | 70 |
| 2:00:00.0 | 8,660 | 2:18.5 | 132 | 744 | 248 | 69 |
| 2:20:00.0 | 8,699 | 2:17.9 | 133 | 750 | 250 | 70 |
| 2:40:00.0 | 8,769 | 2:16.8 | 137 | 765 | 255 | 70 |
| 3:00:00.0 | 8,727 | 2:17.5 | 135 | 756 | 252 | 70 |
| 3:20:00.0 | 8,775 | 2:16.7 | 137 | 765 | 255 | 70 |
| 3:40:00.0 | 8,762 | 2:16.9 | 136 | 765 | 255 | 70 |
| 3:49:10.7 | 3,955 | 2:19.2 | 130 | 758 | 116 | 71 |
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Workout Graph
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