Robert Mayhew 1:10:24 BikeErg
30,044m
Meters
1:10:24.6
Time
2:20.6
Pace
856
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 68 |
| Revolution Count | 4835 |
| Power/kg | 1.61 |
| Drag Factor | 140 |
August 18, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:24.6 | 30,044m | 2:20.6 | 126 | 733 | 68 | 119 |
| 10:00.0 | 4,185m | 2:23.3 | 119 | 708 | 69 | 119 |
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 69 | 118 |
| 30:00.0 | 4,366m | 2:17.4 | 135 | 764 | 70 | 121 |
| 40:00.0 | 4,270m | 2:20.5 | 126 | 734 | 68 | 115 |
| 50:00.0 | 4,323m | 2:18.7 | 131 | 750 | 69 | 123 |
| 1:00:00.0 | 4,233m | 2:21.7 | 123 | 722 | 67 | 118 |
| 1:10:00.0 | 4,296m | 2:19.6 | 128 | 742 | 69 | 123 |
| 1:10:24.6 | 71m | 5:46.4 | 8 | 328 | 35 | 115 |
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Workout Graph
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