Robert Mayhew 3:52:14 BikeErg
100,001m
Meters
3:52:14.6
Time
2:19.3
Pace
2863
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 16187 |
| Power/kg | 1.65 |
| Drag Factor | 58 |
August 19, 2024 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:52:14.6 | 100,001m | 2:19.3 | 129 | 745 | 69 |
| 20:00.0 | 8,478m | 2:21.5 | 123 | 724 | 70 |
| 40:00.0 | 8,550m | 2:20.3 | 127 | 735 | 68 |
| 1:00:00.0 | 8,600m | 2:19.5 | 129 | 743 | 69 |
| 1:20:00.0 | 8,669m | 2:18.4 | 132 | 754 | 70 |
| 1:40:00.0 | 8,588m | 2:19.7 | 128 | 741 | 69 |
| 2:00:00.0 | 8,573m | 2:19.9 | 128 | 739 | 69 |
| 2:20:00.0 | 8,629m | 2:19.0 | 130 | 747 | 70 |
| 2:40:00.0 | 8,672m | 2:18.3 | 132 | 754 | 69 |
| 3:00:00.0 | 8,623m | 2:19.1 | 130 | 746 | 69 |
| 3:20:00.0 | 8,722m | 2:17.5 | 134 | 762 | 70 |
| 3:40:00.0 | 8,647m | 2:18.7 | 131 | 750 | 69 |
| 3:52:14.6 | 5,252m | 2:19.8 | 128 | 740 | 70 |
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Workout Graph
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