Robert Mayhew 3:47:47 BikeErg
100,004
Meters
3:47:47.9
Time
2:16.6
Pace
2908
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 69 |
| Revolution Count | 15783 |
| Power/kg | 1.88 |
| Drag Factor | 68 |
August 20, 2024 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:47:47.9 | 100,004 | 2:16.6 | 137 | 765 | 2908 | 69 |
| 20:00.0 | 8,516 | 2:20.9 | 125 | 720 | 240 | 71 |
| 40:00.0 | 8,646 | 2:18.7 | 131 | 744 | 248 | 68 |
| 1:00:00.0 | 8,802 | 2:16.3 | 138 | 771 | 257 | 69 |
| 1:20:00.0 | 8,832 | 2:15.8 | 140 | 771 | 257 | 69 |
| 1:40:00.0 | 8,755 | 2:17.0 | 136 | 762 | 254 | 69 |
| 2:00:00.0 | 8,722 | 2:17.5 | 134 | 756 | 252 | 68 |
| 2:20:00.0 | 8,780 | 2:16.6 | 137 | 765 | 255 | 69 |
| 2:40:00.0 | 8,871 | 2:15.2 | 141 | 780 | 260 | 69 |
| 3:00:00.0 | 8,824 | 2:15.9 | 139 | 774 | 258 | 69 |
| 3:20:00.0 | 8,785 | 2:16.5 | 137 | 768 | 256 | 69 |
| 3:40:00.0 | 9,001 | 2:13.3 | 148 | 798 | 266 | 69 |
| 3:47:47.9 | 3,469 | 2:14.8 | 143 | 807 | 105 | 71 |
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Workout Graph
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