Robert Mayhew 1:10:07 row
14,155m
Meters
1:10:07.7
Time
2:28.6
Pace
772
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1990 |
| Drag Factor | 37 |
August 22, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.7 | 14,155m | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 29 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 28 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 28 |
| 50:00.0 | 2,000m | 2:30.0 | 104 | 656 | 28 |
| 1:00:00.0 | 1,986m | 2:31.0 | 102 | 649 | 28 |
| 1:10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 28 |
| 1:10:07.7 | 15m | 4:16.6 | 21 | 371 | 0 |
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Workout Graph
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