Robert Mayhew 1:10:08 row
14,109m
Meters
1:10:08.6
Time
2:29.1
Pace
769
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1979 |
| Drag Factor | 37 |
August 23, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.6 | 14,109m | 2:29.1 | 105 | 663 | 28 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 29 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 28 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 28 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 28 |
| 1:00:00.0 | 2,017m | 2:28.7 | 106 | 666 | 28 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 28 |
| 1:10:08.6 | 6m | 11:56.6 | 1 | 303 | 0 |
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Workout Graph
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