Robert Mayhew 3:49:43 BikeErg
100,003
Meters
3:49:43.1
Time
2:17.8
Pace
2889
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 69 |
| Revolution Count | 16009 |
| Power/kg | 1.85 |
| Drag Factor | 61 |
August 25, 2024 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:49:43.1 | 100,003 | 2:17.8 | 134 | 760 | 2889 | 69 |
| 20:00.0 | 8,415 | 2:22.6 | 121 | 715 | 237 | 69 |
| 40:00.0 | 8,589 | 2:19.7 | 128 | 741 | 244 | 68 |
| 1:00:00.0 | 8,697 | 2:17.9 | 133 | 758 | 251 | 70 |
| 1:20:00.0 | 8,705 | 2:17.8 | 134 | 759 | 252 | 69 |
| 1:40:00.0 | 8,754 | 2:17.0 | 136 | 767 | 253 | 70 |
| 2:00:00.0 | 8,688 | 2:18.1 | 133 | 757 | 250 | 69 |
| 2:20:00.0 | 8,712 | 2:17.7 | 134 | 760 | 251 | 69 |
| 2:40:00.0 | 8,715 | 2:17.6 | 134 | 761 | 252 | 69 |
| 3:00:00.0 | 8,768 | 2:16.8 | 137 | 769 | 254 | 69 |
| 3:20:00.0 | 8,847 | 2:15.6 | 140 | 782 | 259 | 70 |
| 3:40:00.0 | 8,861 | 2:15.4 | 141 | 784 | 260 | 70 |
| 3:49:43.1 | 4,251 | 2:17.1 | 136 | 766 | 126 | 71 |
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Workout Graph
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