Robert Mayhew 40:05 BikeErg
17,820m
Meters
40:05.7
Time
2:15.0
Pace
524
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 71 |
| Revolution Count | 2874 |
| Power/kg | 1.82 |
| Drag Factor | 80 |
August 28, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.7 | 17,820m | 2:15.0 | 142 | 789 | 71 | 141 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 69 | 126 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 71 | 137 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 71 | 141 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 72 | 147 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 71 | 140 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 72 | 141 |
| 35:00.0 | 2,271m | 2:12.1 | 152 | 822 | 73 | 141 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 74 | 151 |
| 40:05.7 | 35m | 2:42.8 | 81 | 578 | 53 | 150 |
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Workout Graph
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