Robert Mayhew 40:05 BikeErg
17,820
Meters
40:05.7
Time
2:15.0
Pace
524
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 71 |
| Revolution Count | 2874 |
| Power/kg | 1.95 |
| Drag Factor | 80 |
August 28, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 17,820 | 2:15.0 | 142 | 784 | 524 | 71 | 141 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 69 | 126 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 71 | 137 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 71 | 141 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 72 | 147 |
| 25:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 71 | 140 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 72 | 141 |
| 35:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 73 | 141 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 74 | 151 |
| 40:05.7 | 35 | 2:42.8 | 81 | 578 | 0 | 53 | 150 |
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Workout Graph
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