Robert Mayhew 3:49:07 BikeErg
100,002m
Meters
3:49:07.4
Time
2:17.4
Pace
2897
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 70 |
| Revolution Count | 16157 |
| Power/kg | 1.73 |
| Drag Factor | 46 |
September 02, 2024 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:49:07.4 | 100,002m | 2:17.4 | 135 | 763 | 70 |
| 20:00.0 | 8,487m | 2:21.3 | 124 | 726 | 71 |
| 40:00.0 | 8,723m | 2:17.5 | 134 | 762 | 71 |
| 1:00:00.0 | 8,700m | 2:17.9 | 133 | 759 | 70 |
| 1:20:00.0 | 8,716m | 2:17.6 | 134 | 761 | 70 |
| 1:40:00.0 | 8,739m | 2:17.3 | 135 | 765 | 70 |
| 2:00:00.0 | 8,892m | 2:14.9 | 142 | 790 | 71 |
| 2:20:00.0 | 8,647m | 2:18.7 | 131 | 750 | 69 |
| 2:40:00.0 | 8,871m | 2:15.2 | 141 | 786 | 71 |
| 3:00:00.0 | 8,691m | 2:18.0 | 133 | 757 | 69 |
| 3:20:00.0 | 8,768m | 2:16.8 | 137 | 769 | 70 |
| 3:40:00.0 | 8,788m | 2:16.5 | 137 | 773 | 70 |
| 3:49:07.4 | 3,983m | 2:17.4 | 135 | 764 | 71 |
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Workout Graph
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