Robert Mayhew 3:47:00 BikeErg
100,002m
Meters
3:47:00.7
Time
2:16.2
Pace
2916
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 70 |
| Revolution Count | 16021 |
| Power/kg | 1.78 |
| Drag Factor | 61 |
September 04, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:47:00.7 | 100,002m | 2:16.2 | 139 | 776 | 70 |
| 20:00.0 | 8,527m | 2:20.7 | 126 | 732 | 70 |
| 40:00.0 | 8,757m | 2:17.0 | 136 | 768 | 70 |
| 1:00:00.0 | 8,924m | 2:14.4 | 144 | 795 | 71 |
| 1:20:00.0 | 8,876m | 2:15.1 | 142 | 787 | 70 |
| 1:40:00.0 | 8,817m | 2:16.1 | 139 | 777 | 70 |
| 2:00:00.0 | 8,766m | 2:16.8 | 136 | 769 | 69 |
| 2:20:00.0 | 8,753m | 2:17.0 | 136 | 767 | 70 |
| 2:40:00.0 | 8,828m | 2:15.9 | 139 | 779 | 70 |
| 3:00:00.0 | 8,883m | 2:15.0 | 142 | 788 | 71 |
| 3:20:00.0 | 8,895m | 2:14.9 | 143 | 790 | 70 |
| 3:40:00.0 | 8,885m | 2:15.0 | 142 | 788 | 71 |
| 3:47:00.7 | 3,094m | 2:15.9 | 139 | 779 | 72 |
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Workout Graph
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