Robert Mayhew 3:45:11 BikeErg
100,001m
Meters
3:45:11.3
Time
2:15.1
Pace
2938
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 71 |
| Revolution Count | 16134 |
| Power/kg | 1.82 |
| Drag Factor | 41 |
September 05, 2024 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:45:11.3 | 100,001m | 2:15.1 | 142 | 788 | 71 |
| 20:00.0 | 8,675m | 2:18.3 | 132 | 755 | 72 |
| 40:00.0 | 8,770m | 2:16.8 | 137 | 770 | 71 |
| 1:00:00.0 | 8,931m | 2:14.3 | 144 | 796 | 71 |
| 1:20:00.0 | 8,981m | 2:13.6 | 147 | 804 | 72 |
| 1:40:00.0 | 8,911m | 2:14.6 | 143 | 793 | 71 |
| 2:00:00.0 | 8,843m | 2:15.7 | 140 | 782 | 71 |
| 2:20:00.0 | 8,884m | 2:15.0 | 142 | 788 | 71 |
| 2:40:00.0 | 8,861m | 2:15.4 | 141 | 784 | 70 |
| 3:00:00.0 | 8,944m | 2:14.1 | 145 | 798 | 72 |
| 3:20:00.0 | 8,973m | 2:13.7 | 146 | 803 | 71 |
| 3:40:00.0 | 8,987m | 2:13.5 | 147 | 805 | 71 |
| 3:45:11.3 | 2,243m | 2:18.7 | 131 | 750 | 73 |
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Workout Graph
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