Robert Mayhew 3:45:38 BikeErg
100,004m
Meters
3:45:38.6
Time
2:15.3
Pace
2932
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 71 |
| Revolution Count | 16087 |
| Power/kg | 1.8 |
| Drag Factor | 51 |
September 06, 2024 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:45:38.6 | 100,004m | 2:15.3 | 141 | 785 | 71 |
| 20:00.0 | 8,537m | 2:20.5 | 126 | 733 | 70 |
| 40:00.0 | 8,796m | 2:16.4 | 138 | 774 | 70 |
| 1:00:00.0 | 8,969m | 2:13.7 | 146 | 802 | 72 |
| 1:20:00.0 | 8,850m | 2:15.5 | 140 | 783 | 70 |
| 1:40:00.0 | 8,830m | 2:15.9 | 139 | 779 | 71 |
| 2:00:00.0 | 8,841m | 2:15.7 | 140 | 781 | 71 |
| 2:20:00.0 | 8,824m | 2:15.9 | 139 | 778 | 71 |
| 2:40:00.0 | 8,893m | 2:14.9 | 142 | 790 | 71 |
| 3:00:00.0 | 8,912m | 2:14.6 | 143 | 793 | 71 |
| 3:20:00.0 | 8,933m | 2:14.3 | 144 | 796 | 71 |
| 3:40:00.0 | 9,041m | 2:12.7 | 150 | 815 | 72 |
| 3:45:38.6 | 2,579m | 2:11.2 | 155 | 832 | 75 |
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Workout Graph
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