Robert Mayhew 3:45:18 BikeErg
100,000
Meters
3:45:18.8
Time
2:15.1
Pace
2937
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 69 |
| Revolution Count | 15759 |
| Power/kg | 1.96 |
| Drag Factor | 77 |
September 08, 2024 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:45:18.8 | 100,000 | 2:15.1 | 142 | 787 | 2937 | 69 |
| 20:00.0 | 8,593 | 2:19.6 | 129 | 742 | 245 | 70 |
| 40:00.0 | 8,733 | 2:17.4 | 135 | 764 | 253 | 69 |
| 1:00:00.0 | 8,912 | 2:14.6 | 143 | 793 | 263 | 69 |
| 1:20:00.0 | 8,868 | 2:15.3 | 141 | 786 | 260 | 69 |
| 1:40:00.0 | 8,924 | 2:14.4 | 144 | 795 | 263 | 70 |
| 2:00:00.0 | 8,883 | 2:15.0 | 142 | 788 | 261 | 69 |
| 2:20:00.0 | 8,894 | 2:14.9 | 143 | 790 | 260 | 70 |
| 2:40:00.0 | 8,887 | 2:15.0 | 142 | 789 | 261 | 69 |
| 3:00:00.0 | 8,952 | 2:14.0 | 145 | 800 | 264 | 70 |
| 3:20:00.0 | 8,977 | 2:13.6 | 147 | 804 | 267 | 70 |
| 3:40:00.0 | 9,046 | 2:12.6 | 150 | 816 | 270 | 71 |
| 3:45:18.8 | 2,329 | 2:16.8 | 136 | 769 | 70 | 79 |
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Workout Graph
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