Robert Mayhew 3:44:15 BikeErg
100,001m
Meters
3:44:15.8
Time
2:14.5
Pace
2950
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 70 |
| Revolution Count | 15944 |
| Power/kg | 1.84 |
| Drag Factor | 50 |
September 12, 2024 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:44:15.8 | 100,001m | 2:14.5 | 144 | 794 | 70 |
| 20:00.0 | 8,711m | 2:17.7 | 134 | 760 | 71 |
| 40:00.0 | 8,707m | 2:17.8 | 134 | 760 | 69 |
| 1:00:00.0 | 8,917m | 2:14.5 | 144 | 794 | 71 |
| 1:20:00.0 | 8,886m | 2:15.0 | 142 | 789 | 70 |
| 1:40:00.0 | 8,828m | 2:15.9 | 139 | 779 | 70 |
| 2:00:00.0 | 8,822m | 2:16.0 | 139 | 778 | 70 |
| 2:20:00.0 | 8,920m | 2:14.5 | 144 | 794 | 70 |
| 2:40:00.0 | 8,979m | 2:13.6 | 147 | 804 | 71 |
| 3:00:00.0 | 9,027m | 2:12.9 | 149 | 812 | 71 |
| 3:20:00.0 | 9,100m | 2:11.8 | 153 | 825 | 72 |
| 3:40:00.0 | 9,219m | 2:10.1 | 159 | 846 | 73 |
| 3:44:15.8 | 1,886m | 2:15.6 | 140 | 782 | 74 |
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Workout Graph
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