Robert Mayhew 3:46:48 BikeErg
100,004m
Meters
3:46:48.7
Time
2:16.0
Pace
2921
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 69 |
| Revolution Count | 15878 |
| Power/kg | 1.78 |
| Drag Factor | 70 |
September 13, 2024 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:46:48.7 | 100,004m | 2:16.0 | 139 | 778 | 69 |
| 20:00.0 | 8,639m | 2:18.9 | 131 | 749 | 70 |
| 40:00.0 | 8,809m | 2:16.2 | 138 | 776 | 69 |
| 1:00:00.0 | 8,856m | 2:15.5 | 141 | 784 | 70 |
| 1:20:00.0 | 8,857m | 2:15.4 | 141 | 784 | 70 |
| 1:40:00.0 | 8,843m | 2:15.7 | 140 | 782 | 70 |
| 2:00:00.0 | 8,819m | 2:16.0 | 139 | 778 | 70 |
| 2:20:00.0 | 8,840m | 2:15.7 | 140 | 781 | 70 |
| 2:40:00.0 | 8,773m | 2:16.7 | 137 | 770 | 69 |
| 3:00:00.0 | 8,803m | 2:16.3 | 138 | 775 | 69 |
| 3:20:00.0 | 8,811m | 2:16.1 | 139 | 776 | 69 |
| 3:40:00.0 | 8,942m | 2:14.1 | 145 | 798 | 70 |
| 3:46:48.7 | 3,013m | 2:15.6 | 140 | 782 | 71 |
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Workout Graph
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