Robert Mayhew 3:49:09 BikeErg
100,002
Meters
3:49:09.6
Time
2:17.4
Pace
2898
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 69 |
| Revolution Count | 16127 |
| Power/kg | 1.87 |
| Drag Factor | 47 |
September 15, 2024 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:49:09.6 | 100,002 | 2:17.4 | 135 | 763 | 2898 | 69 |
| 20:00.0 | 8,508 | 2:21.0 | 125 | 729 | 241 | 70 |
| 40:00.0 | 8,738 | 2:17.3 | 135 | 765 | 253 | 70 |
| 1:00:00.0 | 8,821 | 2:16.0 | 139 | 778 | 259 | 70 |
| 1:20:00.0 | 8,768 | 2:16.8 | 137 | 769 | 254 | 70 |
| 1:40:00.0 | 8,701 | 2:17.9 | 133 | 759 | 251 | 70 |
| 2:00:00.0 | 8,673 | 2:18.3 | 132 | 754 | 249 | 69 |
| 2:20:00.0 | 8,710 | 2:17.7 | 134 | 760 | 252 | 70 |
| 2:40:00.0 | 8,791 | 2:16.5 | 138 | 773 | 256 | 70 |
| 3:00:00.0 | 8,778 | 2:16.7 | 137 | 771 | 256 | 70 |
| 3:20:00.0 | 8,772 | 2:16.7 | 137 | 770 | 255 | 70 |
| 3:40:00.0 | 8,810 | 2:16.2 | 139 | 776 | 257 | 70 |
| 3:49:09.6 | 3,938 | 2:19.5 | 129 | 743 | 115 | 71 |
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Workout Graph
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