Robert Mayhew 3:45:12 BikeErg
100,001m
Meters
3:45:12.0
Time
2:15.1
Pace
2940
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 69 |
| Revolution Count | 15785 |
| Power/kg | 1.82 |
| Drag Factor | 75 |
September 20, 2024 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:45:12.0 | 100,001m | 2:15.1 | 142 | 788 | 69 |
| 20:00.0 | 8,639m | 2:18.9 | 131 | 749 | 71 |
| 40:00.0 | 8,877m | 2:15.1 | 142 | 787 | 71 |
| 1:00:00.0 | 8,974m | 2:13.7 | 146 | 803 | 71 |
| 1:20:00.0 | 8,867m | 2:15.3 | 141 | 785 | 69 |
| 1:40:00.0 | 8,870m | 2:15.2 | 141 | 786 | 69 |
| 2:00:00.0 | 8,877m | 2:15.1 | 142 | 787 | 69 |
| 2:20:00.0 | 8,905m | 2:14.7 | 143 | 792 | 70 |
| 2:40:00.0 | 8,866m | 2:15.3 | 141 | 785 | 69 |
| 3:00:00.0 | 8,895m | 2:14.9 | 143 | 790 | 69 |
| 3:20:00.0 | 8,913m | 2:14.6 | 143 | 793 | 69 |
| 3:40:00.0 | 9,015m | 2:13.1 | 148 | 810 | 70 |
| 3:45:12.0 | 2,305m | 2:15.3 | 141 | 785 | 75 |
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Workout Graph
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