Robert Mayhew 3:48:42 BikeErg
100,003
Meters
3:48:42.3
Time
2:17.2
Pace
2899
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 69 |
| Revolution Count | 15877 |
| Power/kg | 1.85 |
| Drag Factor | 67 |
September 22, 2024 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:48:42.3 | 100,003 | 2:17.2 | 135 | 760 | 2899 | 69 |
| 20:00.0 | 8,574 | 2:19.9 | 128 | 732 | 244 | 69 |
| 40:00.0 | 8,864 | 2:15.3 | 141 | 780 | 260 | 70 |
| 1:00:00.0 | 8,934 | 2:14.3 | 144 | 792 | 264 | 71 |
| 1:20:00.0 | 8,876 | 2:15.1 | 142 | 783 | 261 | 70 |
| 1:40:00.0 | 8,830 | 2:15.9 | 139 | 774 | 258 | 70 |
| 2:00:00.0 | 8,744 | 2:17.2 | 135 | 759 | 253 | 69 |
| 2:20:00.0 | 8,693 | 2:18.0 | 133 | 750 | 250 | 69 |
| 2:40:00.0 | 8,603 | 2:19.4 | 129 | 735 | 245 | 68 |
| 3:00:00.0 | 8,635 | 2:18.9 | 130 | 741 | 247 | 68 |
| 3:20:00.0 | 8,688 | 2:18.1 | 133 | 753 | 251 | 68 |
| 3:40:00.0 | 8,783 | 2:16.6 | 137 | 765 | 255 | 69 |
| 3:48:42.3 | 3,779 | 2:18.2 | 133 | 765 | 111 | 70 |
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Workout Graph
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