Robert Mayhew 3:45:24 BikeErg
100,002m
Meters
3:45:24.9
Time
2:15.2
Pace
2930
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 69 |
| Revolution Count | 15744 |
| Power/kg | 1.8 |
| Drag Factor | 78 |
September 23, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:45:24.9 | 100,002m | 2:15.2 | 141 | 786 | 69 |
| 20:00.0 | 8,643m | 2:18.8 | 131 | 750 | 70 |
| 40:00.0 | 8,806m | 2:16.2 | 138 | 776 | 69 |
| 1:00:00.0 | 8,921m | 2:14.5 | 144 | 794 | 70 |
| 1:20:00.0 | 8,941m | 2:14.2 | 145 | 798 | 70 |
| 1:40:00.0 | 8,912m | 2:14.6 | 143 | 793 | 70 |
| 2:00:00.0 | 8,864m | 2:15.3 | 141 | 785 | 69 |
| 2:20:00.0 | 8,908m | 2:14.7 | 143 | 792 | 70 |
| 2:40:00.0 | 8,910m | 2:14.6 | 143 | 793 | 69 |
| 3:00:00.0 | 8,878m | 2:15.1 | 142 | 787 | 69 |
| 3:20:00.0 | 8,863m | 2:15.3 | 141 | 785 | 69 |
| 3:40:00.0 | 8,992m | 2:13.4 | 147 | 806 | 70 |
| 3:45:24.9 | 2,363m | 2:17.4 | 135 | 763 | 70 |
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Workout Graph
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