Robert Mayhew 3:46:27 BikeErg
100,003
Meters
3:46:27.2
Time
2:15.8
Pace
2924
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 68 |
| Revolution Count | 15609 |
| Power/kg | 1.92 |
| Drag Factor | 85 |
September 24, 2024 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:46:27.2 | 100,003 | 2:15.8 | 140 | 774 | 2924 | 68 |
| 20:00.0 | 8,684 | 2:18.1 | 133 | 744 | 248 | 70 |
| 40:00.0 | 8,793 | 2:16.4 | 138 | 771 | 257 | 68 |
| 1:00:00.0 | 8,879 | 2:15.1 | 142 | 783 | 261 | 69 |
| 1:20:00.0 | 8,888 | 2:15.0 | 142 | 783 | 261 | 69 |
| 1:40:00.0 | 8,904 | 2:14.7 | 143 | 786 | 262 | 69 |
| 2:00:00.0 | 8,872 | 2:15.2 | 141 | 777 | 259 | 68 |
| 2:20:00.0 | 8,854 | 2:15.5 | 141 | 780 | 260 | 69 |
| 2:40:00.0 | 8,784 | 2:16.6 | 137 | 765 | 255 | 68 |
| 3:00:00.0 | 8,872 | 2:15.2 | 141 | 783 | 261 | 69 |
| 3:20:00.0 | 8,793 | 2:16.4 | 138 | 771 | 257 | 68 |
| 3:40:00.0 | 8,885 | 2:15.0 | 142 | 780 | 260 | 68 |
| 3:46:27.2 | 2,796 | 2:18.4 | 132 | 771 | 83 | 70 |
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Workout Graph
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